Health & Wellness Services

Health and Wellness Services emphasizes health and wellness promotion and illness prevention. Most services and all workshops are free to students.

Services Provided 

  • Outreach & prevention services - events, workshops, classroom visits or guest lecturing, and campus presentations.
  • First aid – although Los Rios Police are first responders, the College Nurse is often dispatched for accidents and sudden illness on campus.
  • Assessment of medical problems – the College Nurse can help a student develop a plan to manage chronic conditions, provide instructions for self-care of an illness or injury, and/or give referrals to appropriate community resources that can meet a student’s unique needs.
  • Wellness coaching, advising, and support for mind/body/spirit – assisting/listening to student’s needs and problems, working with students on wellness goals or healing solutions, and providing referrals as needed for therapy or mental health counseling
  • Guides students seeking health insurance to affordable (and sometimes free) options.
  • Health screening – vision screening, blood pressure screening, weight and body fat measurement.
  • Tuberculin Skin Testing (at Main Folsom campus only) - $5 fee for students (pay first at Business Services office in College Administration). Note: Results must be checked by the nurse 48-72 hours after the TB test has been placed. Tests are given weekdays during office hours, except Thursday. Appointments are strongly recommended for both testing and results. 
  • Wellness information and brochures, drug and alcohol abuse information and referrals, and smoking cessation assistance.
  • Over-the-counter medications - there is a medication vending machine by the Nurse’s office with several over-the-counter medications.

Nurse-Directed Wellness Services

Health & Wellness Services is not a clinic; all services provided are within the nursing scope of practice. For this reason, although the College Nurse is able to provide students with many kinds of wellness services (health promotion and illness prevention), the College Nurse does not diagnose illnesses, prescribe medications, perform lab tests or complicated treatments. In the cases where these things are necessary, referrals are made or resources given.


All services provided by Health & Wellness Services are kept strictly confidential according to State and Federal regulations, HIPAA (Health Information Portability and Accountability Act), and FERPA.

The Wellness Model

Services provided by the College Nurse were created using the Wellness Model. The Wellness Model addresses all seven aspects of wellness (mind, body, spirit, environment, intellectual, vocational/occupational, and social). 


Crisis Text Line
Suicide Prevention Lifeline
Influenza (Flu) Information
Sexually Transmitted Infections Information

Events, Workshops and Presentations


The FLC Wisdom Book Group

Main Folsom campus, Gymnasium G-185
from 12:00 to 1:15 pm


Reading Writing Center: Write Your Way to Wellness workshop

Main Folsom campus, Reading & Writing Center, Cypress Hall FL2-239
from 12:00 to 1:00 pm


Mary Hansen, RN, MSN, PHN, INC-BC
College Nurse
(916) 608-6782


Main Folsom campus
Monday and Tuesday:
9:45 am to 5:00 pm
10:45 am to 6:00 pm
3:30 to 5:00 pm
By appointment only

For services at the El Dorado Center and Rancho Cordova Center, call (916) 608-6782 to make an appointment.


Main Folsom campus
Aspen Hall FL1-52 & 53 (inside Student Services)