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The Center for Mental Health and Wellness provides a variety of services to all currently enrolled students, including individual and group therapy as well as training and workshops on a variety of topics. Our services are delivered by licensed therapists and trainees/interns who are supervised by licensed clinicians and are working towards becoming licensed themselves.

Our services are designed to:

  • Improve students' understanding of themselves
  • Create and maintain healthy relationships
  • Improve academic success
  • Make satisfying career and life choices

Services Offered

Short-Term Therapy

We utilize a short-term therapy model that focuses on helping students clarify their concerns and work towards the resolution of difficulties. Students can schedule up to 12 sessions per academic year. Students who would benefit from longer-term support may be referred to other services such as specialized campus resources, a provider within their insurance network, or a community agency.

Student Groups and Workshops

We offer group therapy and workshops with the intention of increasing knowledge of mental health and wellness, increasing social support, and building coping skills. The Center for Mental Health and Wellness offers various groups throughout the year. Check back to see the latest offerings. If there is a group that you are interested in that is not listed, then please let us know. We may be able to start one!

Staff and Faculty Training

We offer training and seminars on various topics related to mental health, wellness, and social-emotional functioning. Training is scheduled throughout the year and can be requested by staff and faculty.

Email Chase Moore at moorec2@losrios.edu to request training.

Upcoming Events

Dec
09

Strategies for Wellness Through the Holidays

from 12:00 to 1:00 pm

Dec
16

Strategies for Wellness Through the Holidays

from 12:00 to 1:00 pm

Resources

If you are having a difficult time coping and are in need of some support, Health Services can help. Through our academic counselors, campus therapists, online therapists, mental health tools, and community resources we are here for you.

Support Groups

Meet Our Team

Contact

Referral Forms

Note that you must be logged in to Los Rios Single Sign-On to access the following forms.

Students can request an appointment through our Mental Health Student Self-Referral Form.

Faculty and staff can make a referral on a student's behalf through our Staff Mental Health Referral Form. The student must be aware of and in agreement with referral.

Health Centers