Mindful Mondays
Date and Time
Monday, November 17, 2025
12:00 to 1:00 pm
Location
This is an in-person event.
Contact
Dana Glassman
mentalhealth@losrios.edu
(916) 286-3662
Cost
FREE
More in This Series
Join us monthly for a mindful activity to help ground you and meet your fellow students and FLC staff! Come check-in with your mental health advocate!
Activites
- 9/22: Sensory Stations
- 10/13: Mindful eating
- 11/17: Noticing Nature
- 12/08: Scented snowflakes