CANCELLED: You Can Manage Your Anxiety workshop

We know how hard college life is – papers are due, people are tense, & of course there are tests. This workshop, given by DSP&S Counselor Andrea Roberge & FLC College Nurse Mary Hansen, will help you relax and manage your anxious feelings with a variety of stressWe know how hard college life is – papers are due, people are tense, & of course there are tests. This workshop, given by DSP&S Counselor Andrea Roberge & FLC College Nurse Mary Hansen, will help you relax and manage your anxious feelings with a variety of stress controlling techniques. Learn about “tapping,” conscious breathing, avoiding rumination, test taking tips and other methods in this hour long workshop. controlling techniques. Learn about “tapping,” conscious breathing, avoiding rumination, test taking tips and other methods in this hour long workshop.

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